I would stop being just basic old Hannah and become ‘Hannah Clarke-McKeran Member of Youth Parliament for North Tyneside’ and at the end I would get my applause and I relished in it. Any time I had to do a public appearance I saw it as a part in a play where my lines were pre-set and my actions layed out in a script. It was my drug, and I played my part as the addict well, I still do. While I am still very much an introverted teenager who enjoys reading books with the only other company being my cat, I began to crave this validation from anyone I could find. Looking in my mother’s eyes and seeing how proud she was of me, I enjoyed that feeling of this validating pride telling me that what I was doing was good. I think that was when it clicked for me, that I wanted to change the world. And now she's looking at you with tears in her eyes and both hands on her heart and all you can do is smile, because even though this is real it's also good. Then you see your mum at the back of the hall your mum who has cried at every single one of your school productions (just like she is now), your mum who has been there through every single step of your life and in doing so taught you how to walk - not just in the literal sense but also in the sense of self she has taught you, the very foundations of what it is to be Hannah Clarke-McKeran all carefully sculpted by her hand. And now you’re kind of regretting not paying more attention to your hair and makeup because photos are being taken and you have to wipe your hands on your skirt because otherwise you're going to shake the local MP’s hand and your hands are really sweaty, the speech your asked to make is just a cluttered bunch of thank yous and it's getting more real every second: how little you have prepared, that you haven't thought any of this through. This is what it feels like to finally be heard, to have a say in how your future is going to look. Then they say your name and suddenly it all starts getting a bit too real and this isn't the type of panic that happens when you can find a screw on that IKEA coffee table, no, this is actual responsibility. What we don’t think of is applying to be the Member of Youth Parliament at the age of 15 because you hate PSHE and you thought, ‘hey might as well’, and then you have to iron out what your pledge actually is because ‘change PSHE lessons’ isn't really going to cut it, and then you get to the night where they announce the winner, you look around at the other nominees and realise you've only got to the second stage of voting on some fluke and there's no way you're actually going to win it. When we think of the term ‘do it yourself’ the first thing that springs to mind is probably that failed DIY project you started in lockdown or when you get an IKEA delivery and you try to make that coffee table you saw on Pinterest. Sometimes you need a reminder that you’re only human, perfection is impossible and life is better if you learn to “roll with the punches.Hannah Clarke - McKeran writes about becoming a Member the UK Youth Parliament. These are the people that annoy you the most, but you can’t help but love them because they are the ones that remind you how to enjoy life without plans or schedules. The few friends that you do have know how you are, and they are more than likely to ignore the fact that you didn’t ask them to come over, and do it anyway. More than likely, you’re using the excuse that your house is clean so you don’t have to pretend that you actually like people. Sometimes, it looks like a page out of a magazine, perfected to the point that no one is allowed in. Other times it's because you were looking for something you know you put in the top of the closet but a ghost came and moved it to your desk drawer. At times, it looks like a tornado ran through it, probably because you are running late and have no idea what you’re wearing. Your room/house goes through different stages.
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Though I was promised a call back from the firm’s owner, the only effect my inquiry had was the disappearance of the product from their website around an hour later. I made a concerted effort to track down the entity that makes Rhino products for comment, but the best I could do was find someone at a Pennsylvania-based distributor of the product-Sassy Sensations. While that sounds like a positive outcome, my rather foolhardy self-experiment coincided with my girlfriend and me breaking up, so I didn’t even get to use Rhinozen Black Fire as intended. And for the next several days-though not quite 11-every boner I had seemed significantly more intense than normal. I was still too shaken up to investigate whether the pill would do what it promised but the following morning, I awoke with an erection like a crowbar that didn’t fully subside for some 90 minutes. “Otherwise, they stay under the radar.” Trost also tells me that in unregulated supplements, the label doesn’t necessarily reflect what’s actually in there, and dosages will fluctuate from one sample to the next.Īfter about three hours of lying down and moving around as little as possible, the feeling that I was about to die in the most pointless way imaginable began to dissipate. “Supplements typically only get attention from the FDA if a certain number of severe injuries or deaths occur,” says. The issue with store-bought supplements is that they don’t comply with the same rules that drugs do, says Landon Trost, a urologist at the Mayo Clinic. There’s really no telling how much of these drugs are being added to these cornerstore pills, many of which are somehow available at Amazon. “Nitrates alone can cause dangerous drops in blood pressure and a double dose of vasodilators is, doubly dangerous,” he says.Īlso, once you get a prescription for legit erectile dysfunction medication, you actually know how much you’re taking. Nitrates, a type of medication used to treat or prevent heart pain, are also vasodilators. This is why a headache, dizziness, flushed face and-as I’ve previously written about- a stuffy nose are common side effects, particularly in younger men. “PDE5 inhibitors may result in a raging boner but at the same time, it’s dilating all the blood vessels in your body,” says Seth Cohen, a urologist at NYU’s Langone Health. They offer excellent support to patients and aid in effective pain management.A PDE5 inhibitor is a vasodilator, meaning that it opens blood vessels. The range of non-invasive rehabilitation solutions offered under RestorAid undergo rigorous testing and quality checks. Read More On a mission to provide end-to-end healthcare solutions, award-winning surgical instrument and implant manufacturer - Gesco - entered the rehabilitation market with RestorAid. Our range of products including disinfectants are safe, organic, plant-based and anti-microbials, helping control the spread of disease-causing microorganisms. Know More Driven by the vision of producing sustainable and innovative healthcare products, Gesco established the Natural Remedies division. Our range of cutting-edge, superior grade surgical instruments offer excellent precision and unmatched durability. Each of our surgical instruments are designed to give the surgeon control during procedures. Know More Gesco is an award-winning surgical instruments manufacturer with over 6 decades of experience. We pride ourselves for crafting surgical implants that are transforming the lives of patients across the globe. Our range of CMF, orthopedic and spinal implants are the pinnacle of innovation. Know More Gesco is renowned implants manufacturer, known for the design, development and manufacture of superior-quality, cutting-edge surgical implants. While the pulsing boosts blood flow, it also allows fluid transport out of the limbs. The boots work by squeezing and releasing around your legs. Still, compression can help decrease the amount of time you need to rest by preventing oedema from accumulating in one region of your body. If you're healing correctly, the swelling will go away. Oedema, or swelling, occurs when your body begins to repair those microtears. Repetitive stress causes microtears in your muscles. THEN, WITH IMPROVED BLOOD FLOW AND CIRCULATION, LACTIC ACID IS REMOVED FROM THE MUSCLE FASTER, WHICH REDUCES MUSCLE FATIGUE AND IMPROVES RECOVERY. Compressing your muscles causes stimulation and relaxation in the surrounding tissue, enhancing your range of motion and general athleticism.Ģ. Increased flexibility is another advantage of increased blood flow, as the process can raise the muscular temperature. The movement of blood provides the limbs with a fresh supply of blood and nutrients to critical areas, which is known to benefit athletes specifically. The pressure provided by the compression stockings mimics the contraction of the muscles, which then creates compressive forces against the blood vessels within the muscle and causes blood flow. COMPRESSION BOOTS CAN ENHANCE BLOOD FLOW AND CIRCULATION, WHICH AID IN RECOVERY.Īccording to a 2018 Journal of Applied Physiology study, intermittent compression during recovery from exercise resulted in increased limb blood flow, potentially contributing to changes in exercise performance and recovery. But more than that, there are scientifically proven benefits to recovery.ġ. Even if you think that the only advantage you get from using them is some time of sitting and resting with your legs encased in what looks like space suit boots, it's still worth it. If you've ever worn these inflatable sleeves, you know how amazing they feel. But are all compression boots created equal? Read on… THE 3 MOST IMPORTANT EFFECTS OF COMPRESSION THERAPY Simply, compression boots help your system increase blood and lymph flow to critical areas to provide nutrient supply while getting rid of these waste products for faster healing and recovery. This speeds up recovery, relieves pain and improves athletic performance. By increasing blood flow to specific parts of the body, more oxygen and nutrients are delivered to those areas. Because our legs are located below our hearts, the heart has a more difficult time circulating waste from our legs to our lymph system, which helps eliminate it.Ĭompression therapy involves applying targeted and controlled pressure to a muscle region to enhance blood flow. Our bodies produce metabolic waste because they generate and use energy as we go about our daily activities and participate in various sports, and this waste circulates throughout the bloodstream. You can find these air-filled boots at gyms, fitness clubs, and health centres, but many barely know how these work, and more importantly, of so many versions coming out, which of these really work? HOW DO COMPRESSION BOOTS WORK? And of these is the intermittent compression boots.Ĭompression boots have gone mainstream, and many athletes consider them an absolute necessity for perfect recovery. As a result, new products have invaded the market, claiming to provide faster and more effective recovery after workouts. Because of this, recovery tools have recently grown in popularity. Athletes who include recovery in their training plan can finish higher-intensity exercises and consolidate gains more quickly, resulting in enhanced overall performance. Recovery is increasingly recognised as essential in an athlete's ability to train and race to their full potential. You can learn more of the capabilities of these brushes on YouTube. This brush head pack comes in handy as a great resource for detailed work and speed when creating artwork. It has become quite known, that one of the most complex aspects of drawing is drawing the head and getting its features like the nose, mouth, and eyes n the right position. The entire collection features simplified angles of 15 heads. This brush kit created by Marts-Art is a great toolkit for digital artists who are just starting out to learn and for the intermediate digital artist to speed up their work. Now let´s continue, with the list of the top 25 brushes and brush kits for Krita you should totally try out and they’re totally FREE: 1. Also, don´t forget to check my “Krita vs Gimp comparison” article.īy the way, I´m sure my Recommended Art Supplies and Gear page will be very useful to you if you are searching for honest reviews on digital tablets, pens, and art supplies in general. Whether you’re a newbie in the world of digital arts or a pro.īefore we start with the list, if you are interested in learning about different techniques and painting methods in Krita, don´t forget to check my article on “The Best 24 Free Krita Tutorials Online”. It’s core layer and mask features span across multiple level layer groups, select multiple layers, drag and drop layers and layer highlighting.ĭon’t still understand how powerful this free software is? Let’s take a deep dive into the world of Brush packs on Krita. The user experience of this software is off the chain and boasts of a combination of pen buttons, icon-based HUD and keyboard modifiers to ensure all mostly used function are accessible in fewer clicks. Krita is a free and open source software that has fast performance and extensive features making it a favorite for concept designers, illustrators, 2D artists, 3D artists and visual effects creators alike.Ī trusted and safe haven for all digital artists. Looking to start a career in digital arts or pretty much established? There’s a free software that should be part and parcel of your toolkit. You can access Adobe Rush as part of an Adobe Creative Express plan, which costs $9.99 per month and also gives you access to Photoshop Express, Adobe Spark Video, and other services. Its easy-to-use interface allows users to export videos in HD quality with just one click, so this app works well if you want the convenience of publishing your content on Instagram Reels right away without any hassle. It has built-in templates for Instagram Reels that you can choose from. This tool has almost every basic feature you need for creating simple and straightforward social videos, including Reels. Adobe RushĪdobe Rush is a well-known social video editor. Canva Pro offers unlimited access to premium templates and graphics, and costs $12.99 per month. Works for TikTok Video, Video Slideshow, Video Collage, YouTube Video, Instagram Stories, and Instagram Reelsįree for most features.An option to have your videos exported, scheduled, and published anywhere.A social media scheduler so you can automatically post your videos.Millions of free images and illustrations to add to your videos.Hundreds of templates that you can personalize for all your ideas.Most professionals and content creators know about Canva's features for photo editing and graphic creation, but did you know that the platform offers a video editor too? It works great for making super high quality Instagram Reels that will perform well in the algorithm. If you'd like to give Curator.io's free forever plan a spin sign up today. Not to mention that this tool also allows you to add emojis, animated characters, fun stickers, and more.Ĭurator.io is an easy-to-customize aggregator that lets you pull from over a dozen sources. It's super easy to use and helps viewers to understand your content is all about even when they mute the sound. Clips is also great if you want to make a Reel with an intro message or outro message that shows up at the beginning or end of a video clip. The captions are customizable and you can choose the color, font, size of your text. Clips does a really good job at accurately transcribing what you are saying. If you want to create 15-second Reels where your captions appear as you speak (just like subtitles), you're going to want to use this tool. ClipsĬlips allows you to add fun, eye-catching built-in captions to your Reels effortlessly. You can also pay $39.99 for lifetime access. InShot Pro costs $3.99 per month or $17.99 per year. InShot is a very easy-to-use tool like any of the ringtone makers. It also allows you to trim your footage, splice it up, speed up clips, add filters or background music, and more. InShot also allows you to add transitions, titles, and custom text captions that can help you produce beautiful Reels. You can change the video aspect ratio to 9:16 (the recommended ratio for Reels) with a few taps. It adds bars on top of below the horizontal video so it becomes vertical. But, when you want to upload horizontal videos, you can use InShot to take care of the editing process. You know Reels work best for vertical videos. Any vertical video editor will do, but these are the best of the best.Ĭurator.io is an easy-to-customize aggregator that lets you pull from over a dozen sources. In this article, we'll be highlighting top tools that can help you create and and edit videos for better-looking Instagram Reels in a faster way and with less hassle. That's why using video editing tools for Instagram Reels comes in handy for many users. Not to mention that Reels often glitches when users edit their videos through the feature that can result in de-synced visuals and audio. Since the Reels itself still has some limited in-app editing tools, you need to leverage some tools "outside" the app to ensure that your Reels will be appealing and engaging for users. It means creating mediocre, bland, or lackluster videos will more than likely put you to waste. That being said, more and more users and businesses are jumping into the Reels bandwagon, as a new growth hacking tactic, making it harder for you to create one that stands out and grab viewer's attention in the feed. Since it makes the content much easier and quicker to consume, businesses use Instagram Reels to amp up their Instagram marketing game, boost engagement, strengthen brand awareness, book more appointments, and even increase the potential to go viral on the platform. Just like TikTok, this feature allows users to upload and watch bite-sized video clips (e.g., social videos, tutorial videos, even dance videos), whether it's for entertaining or educational purposes. Instagram Reels has now become one of the hottest types of posts in the leading visual platform. That’s a load of new, right? But, that’s not all. Swipe left or down from your homescreen to see a list of your favorite places on the web, taken from your Opera Coast tiles. You can now get even easier access to your favorites through Opera Coast without opening the browser. (Available on iPad Mini 2/3/4, iPad Air 1/2 and iPad Pro) Spotlight integration You can also drag the minimized screen to different corners, to keep it visible, yet out of the way. What if you could browse, email, play games and switch between apps without having to pause the funny cat-fails video you were watching? Now, with Picture in Picture you can start watching a video and then switch it to a minimized version, which will keep playing in the corner of your screen, no matter what other things you want to do on your iPad. (Available on iPad Air 2, iPad Pro and iPad Mini 4) Picture in Picture No need for tabs or flicking between windows. With Split Screen, you can search for restaurants on Trip Advisor while scouring Google Maps for the best route there, all from the same screen. Sometimes a cheeky peek isn’t enough – you want to have a full, multitasking experience, using two apps or sites at the same time. (Available on iPad Mini 2/3/4, iPad Air ½ and iPad Pro) Split View Simply swipe from the side of the screen and Opera Coast will be ready to rock. You’ll also always get the optimized mobile view of websites while on this smaller panel, for your viewing pleasure. With Opera Coast on your side slide, you can take a peek at an email, respond to messages or do a quick Google search without having to leave the original page you are on. So today we’re bringing out a bunch of new features to make browsing on your iPad even more smooth and sassy. With us itching to get our hands on iOS 9, we wanted to make sure your Opera Coast browser was a match made in heaven. Opera Coast is a sure change as compared to Safari, with a interface that seems to be more recent, although it might take some time before getting used to before it feels practical.I don’t know about you, but we were pretty psyched about all of Apple’s new, shiny goodies. A refreshing swipe right gesture shuts down the browser window from a website’s landing page.Īnother new feature which is accessible from the web history view is a particular site’s safety rating, which counts in factors like encryption, reputation and trust metrics. Gesture controls function the same way as Apple’s Safari, with swipe gestures for moving back and forward, pull down to refresh. Rather, navigating to a website like will “toss” the present card to a loading screen that shows up nothing but a throbbing Applebee’s logo until the page has been completely loaded. In Coast, there are no pre-loading bars which usually appears on other browsers. Users can include extra slots also after they browse websites of good content and reoder the “tiles” across numerous pages as they see fit. The home screen shows a grid of nine web pages with tiles set up like apps in iOS. Landscape do functions if you are currently present on a website or if you’re browsing through your recently visited websites. Strangely, the home and search screens do not show up in landscape mode. After that you have to tap and hold upon icon again until a “Drop here to delete” area shows up at the top of the screen, and then you drag the icon to the particular area. If you want to get rid of it, you have to position each icon to the home screen by tapping and holding upon each site’s icon, and then expel it when the home screen appears. Nevertheless, the app doesn’t have an clear method to get rid of this list. The web searches are done by pulling down a “Search the web” header on the home screen, which forwards you to a screen wherein you can enter a search term or URL.Īt the top of the menu is a list of Opera’s “Stuff we like” as in kind of Favourites in IE. The app consists of two buttons: a home button that shows up when you’re on a website and you want to go back to Opera Coast’s home screen instantly, and a recent sites button, shown by three bars in the lower right corner of the screen it somewhat functions like the “open tabs” button in Safari. Instantaneously, Opera Coast allows you to know that it completely depends on motion gestures. When you start off Opera Coast 3.0 for iPhone for the first time, you commence with a tutorial. Opera Coast is currently staged at version 3.0 the iPad edition that has launched from last fall. Still there are quite number of 3rd party vendor who are trying to seek your attention, and the latest offering is Opera Coast from the officials at Opera Software. Safari is the on-the-go browser for the wide range of iPhone users and of course it’s the default one, after all. You can view the development source in the src directory.
The company made the first of its three departures from pinball when it released The Punisher: No Mercy in 2009. Zen Pinball was the top-selling PSN game in May and September 2009. Because Pinball FX was published by Microsoft, it could not appear on Sony’s PlayStation 3, leading to the development of Zen Pinball for the PS3 in 2008 (and later for iOS, the Wii U, and Android). It would sell more than 100,000 copies per year until 2010. Its first pinball game was Pinball FX, released for Xbox 360 in 2007. The company CEO Zsolt Kigyossy, a pinball fan, decided to try to make the best pinball simulation video game on the market. By the time PlayStation Network and Xbox Live Arcade arrived, the studio had gained knowledge and experience with console platforms and gaming handhelds. The company name is based on the team's belief in Zen as a creed to follow in their work and lives, specifically with employees and fans. It started as a technology and work for hire studio, doing game engine development, middleware tools, and ports for other games. Zen Studios was founded in Budapest in 2003 by a team of four people. Zombies, Portal, Street Fighter, and The Walking Dead. The company is considered "synonymous with licensed pinball tables," having produced dozens of tables with characters and themes from the Star Wars and Marvel universes, films like Guardians of the Galaxy, TV series like Archer, South Park, Family Guy and Bob's Burgers, and video game franchises such as Plants vs. It is known for its game franchises, Pinball FX and Zen Pinball, as well as CastleStorm, a tower defense hybrid which received the Apple Store's Editor’s Choice award. Zen Studios is a Hungarian video game developer and publisher of interactive entertainment software with headquarters in Budapest, Hungary and offices in the United States. Option 3: Launch Swinsian built-in uninstallerIt is worth mentioning that, some applications for Mac come with their own dedicated uninstallers, e.g. Those apps will install additional software to provide extended functions, or place library files and associated application dependencies elsewhere in OS X. You can manually delete all the accompanying components as well, but it would be better to run the specialized uninstaller to fully remove the application alone with its bundled software or associated items. Locate the Swinsian installation file and double click to open it up. Select the in the package and double click to run it. Option 2: Delete Swinsian in the Launchpad Any time you change your mind and wanna undo the deletion of apps or files, just right click the item in the Trash and select Put Back option. Open up Launchpad, and type Swinsian in the search box on the top. Click and hold Swinsian icon with your mouse button until it starts to wiggle. Then click the “X” that appears on the left upper corner of Swinsian to perform the uninstall.This tap-and-hold method is applicable for the apps installed through the App Store, and it requires OS X lion or later. IS SWINSIAN FOR WINDOWS WINDOWS 7 64 BIT.Option 1: Drag Swinsian icon to the Trash Open up the Finder, click Applications on the left side, and then select Swinsian. Drag Swinsian to the Trash (or right click on it and then select Move to Trash option). Right click the Trash icon and select Empty Trash option to start the uninstall.This drag-to-delete method works in all versions of Mac OS X. Most 3rd party apps can be smoothly uninstalled in that way, but you cannot delete built-in apps by doing this. Even for the experienced users, they may also get lost when trying to uninstall a problematic, stubborn or even malicious application.Some apps installed using the Mac package installer will prompt you for a password when you try to move it to the Trash. In this post we will discuss the following questions: (1) What is the correct way to uninstall Swinsian ? (2) How to ensure all its accompanying components are removed safely? And (3) is there a shortcut for both Mac novices and experts to take to accomplish Swinsian removal effortlessly? Conventional Steps to Uninstall Swinsian for MacPrior to the removal of Swinsian, you should first log into your Mac with an administrator account, and turn Swinsian off if it is running. Easier then conducting uninstall process on Windows operating system.Uninstalling applications in macOS/Mac OS X is quite different from that in Windows operating system.To deactivate an app, right click its icon in the dock and select Quit option (or choose Swinsian > Quit Swinsian on the Menu bar).Also, you can access the Activity Monitor (located in /Applications/Utilities/ folder), and see if there is any background process pertaining to the app. In normal cases Mac users just need to simply drag and drop the target app to the Trash and then empty the Trash to perform the standard uninstallation. Generally speaking, most Mac applications are separate bundles that contain the executable and any associated resources for the app, and therefore users can easily remove any unwanted software (if they are installed properly) from their Macs.However, a fact is often neglected that, even the stand-alone software may might still leave its configuration and preferences files on multiple system directories after you carry out a basic uninstall. Swinsian 1 11 5 (262) Download Free Download.These vestiges can be very small in size, thus leaving them alone may not affect your Mac performance, yet they can also be a large chunks of useless files that occupy a large portion of your hard drive space. Pantum M5000 MFP Driver 5.1.1.30 for MAC. Windows Server 2012, Windows 8 64 bit, Windows 8, Windows 7 64 bit, Windows 7, Windows Vista 64 bit, Windows 2008, Windows XP 64 bit, Windows Vista, Windows 2003, Windows XP.How to uninstall Swinsian on Mac computer? If you encounter problem when trying to delete Swinsian as well as its associated components, read through this removal tutorial and learn about how to perfectly remove any unwanted applications on your Mac. Things you should know about Mac app removal. Spotify, Snowtape, Ecoute, Rdio, Radium or Swinsian, and displays cover art and details for the song that is currently playing, including its title.Swinsian offers support for Flac, MP3, AAC, ALAC, Opus, AC3, AIFF, Ogg Vorbis, WMA, WAV, and more. With the help of its Duplicated Finder, you can find and replace helps you keep your music correctly tagged. With its user-friendly interface and powerful algorithms, it offers a unique and exciting way to create art and explore new concepts. Mid-Journey is an innovative app that utilizes artificial intelligence to generate art from simple prompts. In case if you missed it, you can check other chatgpt promtps here :ĥ0+ Midjourney prompts for photo realistic imagesġ50+ Midjourney prompts for children coloring booksĥ0+ ChatGPT prompts for resume writing and job searchĪlright! Let’s get started!! How to make chatgpt to generate prompts for midjourney ? Midjourney CheatSheet - Commands, properties, image hacks In addition, you can access midjourney cheatsheet with Commands, properties, image hacks here. You will learn about basic steps to create midjourney prompts + bonus chatgpt prompt to help you create prompts for midjourney. In this blog post, we’ll explore how you can harness the power of ChatGPT to generate prompts for Midjourney, taking your image generation experience to the next level. Whether you’re a professional artist, graphic designer, or simply looking to explore your creativity, Midjourney + Chatgpt is the ultimate tool combination that you need to have creative images for your use case. ChatGPT is a cutting-edge language model developed by OpenAI that uses deep learning algorithms to generate human-like responses. This app is revolutionizing the way we think about image generation, making it easier and more accessible for everyone.īut what if you could take that experience even further with auto generated prompts that you can feed into midjourney ? That’s where ChatGPT comes in. Midjourney is a new app that uses cutting-edge AI technology to generate stunning images with a few simple prompts. Have you ever thought of a world where you can generate creative images by writing simple sentences? With advancements in AI, this world is no longer just a fantasy. Introduction to ChatGPT Prompts for Midjourney Step 5: Copy and Paste the Prompts into Mid-Journey.Step 3: Provide a Starting concept Prompt.Step 1: Setup ChatGPT for midjourney context.How to make chatgpt to generate prompts for midjourney ?. |
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